Trying to be happy, isn’t working

[TAB]

Hi @Peri  sounds tough, and yes , exercise helps and sometimes it takes an effort to try and get on top of things I'm in WA, I'm worrying about things and not quite 60 yet lol so you have got that far 😎

speaking of decrepitude am off to have MRI on bung knee that gave out the other day thanks for the tag 

[outlander]

sending love to you @Peri

[Shaz51]

hello my sister @Peri , thinking of you lots today 

are you ok xoxo

[Peri]

Dear @Shaz51 @outlander @TAB @Anastasia @Emelia8 ,

This is just a general post. I struggle to be here everyday.  This last week has been particularly heavy and hard.  I am not sure how long I can continue feeling like this life should not be so difficult and sad.  My depression seem s to be taking me over completely. I have no people left in my life. I value nothing . I do t know how to move. On from this state .  

Peri

[tyme]

Dear @Peri ,

I'm sorry to hear you are feeling this way.

Many have been in a similar situation to you. You are not alone in this.

If you feel unsafe in any way, please reach out to crisis services:

Lifeline: 13 11 14

Suicide call back service: 1300 659 467

If in immediate danger: 000 

You deserve to feel connection and belonging.

Take Care,

tyme

[Emelia8]

Dear @Peri 

I know what you mean 😔🌷🌻

I wish I had an answer or a solution to what you describe. 

Sadly I dont. But you do have my understanding and you also have my genuine desire and hope for a better future. I'm sure it will come,  its just a matter of time.

In the meatime - stay patient,  stay hopeful,  keep doing things you enjoy,  keep busy,  treat yourself,  surround yourself with loved ones,  begin something new,  eat well,  walk the dog/s, get adequate sleep.  All the silly stuff we all know we are meant to do,  but often dont. Sending lotsa love. 

Emelia 🌷

[outlander]

i can very much relate to you @Peri im sorry your depression is taking over, its really hard when that happens. i will sit with you

[Shaz51]

@Peri , thinking of you lots today my sister xx

Are u OK 

Sitting here with you ❤

[Shaz51]

@Peri   thinking of you lots today and on your birthday too xxxx