12-12-2022 06:03 PM
12-12-2022 06:03 PM
Feeling so many overwhelming emotions tonight.
12-12-2022 06:23 PM
12-12-2022 06:38 PM
12-12-2022 06:38 PM
I don’t know @Paperdaisy feeling a whole heap of sadness among other things tonight and im really not sure what to do with it.
12-12-2022 06:55 PM
12-12-2022 06:55 PM
It can be hard to sit with those feelings @Bow Are there any distress tolerance skills that work for you?
12-12-2022 07:09 PM
12-12-2022 07:09 PM
I’m not sure @Paperdaisy cant think tonight. Everything is going too fast in my head
12-12-2022 07:25 PM
12-12-2022 07:25 PM
I would encourage you to reach out to the counsellors tonight @Bow as they may be able to help you work through that. Is it in relation to anything in particular? 💝
13-12-2022 06:44 PM
13-12-2022 06:44 PM
13-12-2022 06:53 PM
13-12-2022 06:54 PM
13-12-2022 06:54 PM
hey @Bow is that what you're feeling about yourself today?
13-12-2022 06:55 PM
13-12-2022 06:55 PM
Hey @Bow ❤️
I am sitting with you with how you are feeling at the moment, you aren't alone right now.
I'm here to listen if you wanted to speak about it, but I respect that you might not want to.
Either way, I am here for you.
Amber22
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