Bow
Senior Contributor

Re: My Mosaic

Feeling so many overwhelming emotions tonight. 

Re: My Mosaic

Hey @Bow anything you want to talk about? 

Bow
Senior Contributor

Re: My Mosaic

I don’t know @Paperdaisy feeling a whole heap of sadness among other things tonight and im really not sure what to do with it. 

Re: My Mosaic

It can be hard to sit with those feelings @Bow Are there any distress tolerance skills that work for you? 

Bow
Senior Contributor

Re: My Mosaic

I’m not sure @Paperdaisy cant think tonight. Everything is going too fast in my head

Re: My Mosaic

I would encourage you to reach out to the counsellors tonight @Bow as they may be able to help you work through that. Is it in relation to anything in particular? 💝

Bow
Senior Contributor

Re: My Mosaic

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Re: My Mosaic

@Bow, hope you are doing okay today❤️
Former-Member
Not applicable

Re: My Mosaic

hey @Bow is that what you're feeling about yourself today? 

Re: My Mosaic

Hey @Bow ❤️

I am sitting with you with how you are feeling at the moment, you aren't alone right now. 

I'm here to listen if you wanted to speak about it, but I respect that you might not want to.

Either way, I am here for you.

 

Amber22