It's hard but it's like my drawing exercises.
You can do this.
You are going to heal your husband and your adult children.
Trauma is generational. What happens is how you act in a what you have been taught by your main caregivers and guess what -
How the treat you was how they were treated by their main caregivers.
It's as important as eating. A big from the main caregivers was as important as food.
That's a lot to take on. I'm taking it all in sitting here. It's taking me months.
