not coping

[Snowie]

@outlander sis, thinking of you and sitting with you hun.

Lots of love and hugs 😘😘💌💌

[Anastasia]

❣️💞❤️ @outlander 

[Snowie]

@outlander please checkin if you can sis. Am worried about you, even just a like. I hope everything is ok sweetheart, missing you like crazy 😘💕💖

[Eve7]

@outlander 

💙💜💙

[Appleblossom]

@outlander 

We care about you.  You deserve proper medical attention.  I posted elsewhere about some breathing techniques. Not sure if its relevant or you are interested, but the main message is lightly, slowing our breathing, and closing our mouths so it is nasal breathing.  Apparently it tends to deepen breathing without over breathing.

Just for a laugh ...

not your style I know ... when we belly laugh we also breathe better.

Hugs Apple

[Anastasia]

@outlander 

[outlander]

@Sans911 @Snowie @Appleblossom @Eve7 @Anastasia @Lee82 @Emelia8 💕💙🧡💜💛

[outlander]

Thank you everyone. Im sorry i havent been here. Things arent good here.

[Eve7]

Here for you whenever you want to chat but how about a cuppa?

☕️💙💜💙

@outlander 

[Emelia8]

Hi Li'l One 😀 @outlander  💓

I'm relieved to see you again. I have been worried about you.

How are you sweetie?

Emelia 🌷